LUBE 101!!

...im passionate about proper genital friction yall

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☼ use promo code LACI at adamandeve.com for 50% off one item and free shipping on your order!

Suggested lubes from Adam & Eve:

Slippery Stuff Gel (Water Based / Hypo-osmotic 13 mOsm/kg)
Wet Platinum (Silicone Based / no water so no osmolality)
Sliquid Naturals H20 (Water Based / Hypo-osmotic 106 mOsm/kg5)

I prefer Sliquid Organics for water based lube & Wet Platinum for silicone. Generally a good idea to AVOID KY, Astroglide, and ID brand lubes for internal use!

REFERENCED

World Health Organization Advisory Note on Lubricants
http://apps.who.int/iris/bitstream/10665/76580/1/WHO_RHR_12.33_eng.pdf

Cell damage & STI transmission
http://cen.acs.org/articles/90/i50/Studies-Raise-Questions-Safety-Personal.html

Lube Osmolality Chart
http://lacigreen.tumblr.com/post/138245457595/heres-that-lube-osmolality-guide-for-water-based

The Science of Lubricants
http://badvibes.org/whats-in-your-lube/the-science-of-lubricants/

Choosing a Lube
http://www.ourbodiesourselves.org/health-info/how-to-choose-lubricant/

More on ingredients to avoid
http://lovermagazine.ca/2011/06/lubes-101-%E2%80%93-a-guide-to-body-safe-lubricants-avoiding-chemicals-and-body-burden-2/

SUMMARY
In this video, Laci Green breaks down the basics about lube. She first discusses the 3 types of lube and their benefits and drawbacks. She then talks about ingredients to avoid in lube and finishes by discussing the importance of osmolality.

SPONSOR DISCLAIMER
The views expressed in this video are those of the creator and do not necessarily represent or reflect the views of the sponsor.

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