Mental Health VS Physical Health - How Are They Related FT. @DoctorMike

What is the connection between mental health and physical health? Doctor Mike Varshavski
(@DoctorMike) answers Psych2Goers’ questions about the mental health and physical health connection, submitted to Psych2Go’s Monica (@monicology). How does common things like stress, sleep, diet affect our physical/mental health? How can we built mentally and physically strong habits? Watch until end to hear Dr Mike’s answers to the relationship between physical and mental health.

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───────── Dr Mike on Mental Health ───────────
The Truth About Our Mental Health Crisis ft. Dr. Ali
https://www.youtube.com/watch?v=7T1r4dXUZSI

Does Your Mind Do This Too? | 10 Toxic Thought Patterns
https://youtu.be/OrFYshTCXcg

Emotions Cause Physical Pain? | Mind Body Connection | Doctor Mike
https://www.youtube.com/watch?v=s3z80yeroOo

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