5 Signs You're Mentally Stronger Than Most People

When you're going through difficult times, and you still persevere, that's a sign you're mentally strong. Mentally strong people know how to manage their emotions, reflect on themselves, and see the bigger picture in hard times. If you're already doing things like taking feedback from others, not ruminating about the past, forgiving easily, is kind to others, then chances are you already demonstrating the habits of what a mentally strong person would do. Let us know if you agree with this list.

Also, our voice actress, @amandasilvera has a PSA to make:
https://youtu.be/4pDhRQAlQWo. One of her friends was struck and she really wants to support her gofund.

Writer: Philip Clarke
Script Editor: Isadora Ho
Script Manager: Kelly Soong
VO: Amanda Silvera (www.youtube.com/amandasilvera)
Animator: Gabriele Garcia (https://twitter.com/gabibisdesigner)
YouTube Manager: Cindy Cheong
Thumbnail by: Ara animates

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References:
’18 Things Mentally Strong People Do’ by Amy Moran (March 27th, 2017) www.cnbc.com/2017/03/27/18-things-mentally-strong-people-do.html
‘Rumination: When Your Thoughts Don’t Have An Off Button’ by Dr. Gabriela Sadurní Rodríguez thepsychologygroup.com/ruminating-thoughts-and-anxiety/

BetaSeries' opinion

Discover the Insightful World of Vox: A Must-Watch Series

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