6 Signs Someone Is Secretly Feeling Down

Is there someone around you who has been acting strange lately? It’s almost as if they’re not… them. Humans portray sadness in many different ways, and it’s easy to mistake their sadness for other types of emotions like anger, frustration, or embarrassment.

If you believe your friend, loved one, or someone you care about has been deviating from their normal self, here are a few signs to confirm that they are secretly feeling down.

DISCLAIMER: This is a disclaimer that this video is for informative purposes only. It is not intended to diagnose or treat any condition. Please reach out to a qualified healthcare provider or mental health professional if you or a loved one is struggling.

Is someone secretly suffering inside? Here's a video on that as well: https://youtu.be/xU6MLaQ7SfY

Writer: Phoebe Yu
Script Editor: Isadora Ho
Script Manager: Kelly Soong
Voice: Amanda Silvera
Animator: Kayla Ramirez
YouTube Manager: Cindy Cheong


References
How to help someone with depression. NHS. Retrieved from www.nhs.uk/mental-health/advice-for-life-situations-and-events/how-to-help-someone-with-depression/
13 common signs and symptoms of depression. (n.d.). Retrieved from www.medicalnewstoday.com/articles/326769
How to Spot if Someone’s Feeling Down. (n.d.). Retrieved from young.scot/get-informed/national/how-to-spot-if-someones-feeling-down
Team, T. H. (2019, March 21). 9 Depression Symptoms to Look Out For. Retrieved from www.healthline.com/health/depression/recognizing-symptoms
Truong, K. (n.d.). Here’s Why Venting About Stress Feels So Good. Retrieved from www.refinery29.com/en-us/venting-talking-to-someone-benefits
Unwanted Intrusive Thoughts. (2018, April 26). Retrieved from adaa.org/learn-from-us/from-the-experts/blog-posts/consumer/unwanted-intrusive-thoughts

BetaSeries' opinion

Discover the Insightful World of Vox: A Must-Watch Series

In an age where information overload is rampant, navigating through the noise can be a daunting task. Enter **Vox**, a captivating series that not only breaks down complex topics but also presents them in an accessible manner. With its unique approach to storytelling through video content, Vox serves as a beacon for those seeking clarity in today’s chaotic world. If you’re looking for a series that informs while it entertains, look no further than Vox.

The brilliance of Vox lies in its ability to distill complicated subjects into digestible segments. Each episode tackles pressing issues—from politics and science to culture and history—providing viewers with insights that are both enlightening and thought-provoking. The show’s hosts, including Ezra Klein and Melissa Bell, guide discussions with authority and charisma, ensuring that audiences remain engaged while learning about vital topics like climate change and healthcare policy.

For fans of educational programming similar to **Vsauce** or **Psych2Go**, Vox delivers a comparable experience with its focus on factual accuracy and compelling narratives. Much like these shows, Vox invites viewers into deep dives through creative visuals and relatable explanations that resonate even with those who may not have prior knowledge on the subject matter. This makes it ideal for anyone eager to expand their horizons without feeling overwhelmed.

Read the full article

Next episode

S09E57 - 5 Best Small Talk Topics To Bring Up (Ice Breaker!)