5 Common Types Of Traumatic Events - Did It Happen To You?

In this video, we'll discuss the 5 most common types of traumatic events that people experience. Our goal is to provide valuable insights into the effects of trauma, and to help those who may be struggling with trauma-related symptoms to find the support they need to heal. We'll also be sharing some tips on how to cope with trauma, and how to begin the healing process. Don't let trauma control your life, join us and subscribe for more informative content on mental health, trauma recovery, and self-improvement.

We also made a video on the signs of complex PTSD that most people miss: https://youtu.be/WNmsY_V2fLE

Writer: Stela Košić
Editor: Caitlin McColl
Script Manager: Kelly Soong
Voice :Amanda Silvera (www.youtube.com/amandasilvera)
Animator: Gabriele Garcia
YouTube Manager: Cindy Cheong

REFERENCES:

Coleman, P. A. (2022). The Worst Age for Divorce For Children Is Older Than You Might Think. Fatherly. Retrieved from www.fatherly.com/parenting/age-children-traumatized-divorce

Dai, W., Liu, A., Kaminga, A.C. et al. Prevalence of acute stress disorder among road traffic accident survivors: a meta-analysis. BMC Psychiatry 18, 188 (2018). doi.org/10.1186/s12888-018-1769-9

Gursten, S. M. (2020. Trauma After Car Accident: 5 Types That You Need To Know. Michigan Auto Law. Retrieved from www.michiganautolaw.com/blog/2020/12/08/trauma-after-car-accident/

Herman, J. L. (2002). Recovery from psychological trauma. Psychiatry and Clinical Neurosciences, 52(S1), S105–S110. doi.org/10.1046/j.1440-1819.1998.0520s5s145.x

Idsoe, T., Dyregrov, A., & Idsoe, E. C. (2012). Bullying and PTSD Symptoms. Journal of Abnormal Child Psychology, 40(6), 901–911. doi.org/10.1007/s10802-012-9620-0

Moise, N., Wilson, D., Waller, B. Y., Arnold, K. T., Duarte, C., Lugo-Candelas, C., Weissman, M. M., Wainberg, M., Yehuda, R., & Shim, R. (2022). The Intergenerational Impact of Structural Racism and Cumulative Trauma on Depression. American Journal of Psychiatry, 179(6), 434–440. doi.org/10.1176/appi.ajp.21101000

Padmavathi, N., Sunitha, T., & Jothimani, G. (2013). Post infidelity stress disorder. Indian Journal of Psychiatric Nursing, 5(1), 56. doi.org/10.4103/2231-1505.261777

Polanco-Roman, L., Danies, A., & Anglin, D. M. (2016). Racial discrimination as race-based trauma, coping strategies, and dissociative symptoms among emerging adults. Psychological Trauma: Theory, Research, Practice, and Policy, 8(5), 609–617. doi.org/10.1037/tra0000125

Ryan, M. (2020). The Impact of Discrimination and Oppression on Mental Health–Trauma Informed Care. Mind & Body Works. Retrieved from mindandbodyworks.com/the-impact-of-discrimination-and-oppression-on-mental-health-trauma-informed-care/

Wolke, D., & Lereya, S.T. (2015). Long-term effects of bullying. Archives of Disease in Childhood, 100, 879-885.

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