- Original release
- Previous episode S2010E31 - Adam Sadowsky: How to engineer a viral music…
- Number S2010E32
- Genres Documentary, Talk Show
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Last update
9 mai 2025 - 21:14
on 11 databases
Jessa Gamble: Our natural sleep cycle is nothing like what we do now
In today's world, balancing school, work, kids and more, most of us can only hope for the recommended eight hours of sleep. Examining the science behind our body's internal clock, Jessa Gamble reveals the surprising and substantial program of rest we should be observing.
Next episode
S2010E33 - Marcel Dicke: Why not eat insects?
