You're not at your best when you're stressed. In fact, your brain has evolved over millennia to release cortisol in stressful situations, inhibiting rational, logical thinking but potentially helping you survive, say, being attacked by a lion. Neuroscientist Daniel Levitin thinks there's a way to avoid making critical mistakes in stressful situations, when your thinking becomes clouded -- the pre-mortem. "We all are going to fail now and then," he says. "The idea is to think ahead to what those failures might be."
BetaSeries è l'applicazione di riferimento per gli appassionati di serie che guardano le piattaforme di streaming. Scarica gratuitamente l'applicazione, inserisci le serie che ti piacciono e ricevi consigli istantanei.
© 2024 BetaSeries - Tutti i contenuti esterni rimangono di proprietà del legittimo proprietario.