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  • Ultimo aggiornamento 24 février 2020 - 11:59
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The Firm - Ultimate Calorie Blaster

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Fitness

For the past 20 years, The FIRM® has been changing millions of lives with their groundbreaking fitness programs. In a time when dance aerobics was the craze, they pioneered the idea of combining aerobics with weight training, providing effective workouts with fast results! This method is the center of The FIRM® philosophy today, and tens of thousands of FIRM Believers® across the country will agree that it really works! After years of perfecting their techniques, The FIRM® now brings you their latest offering—The TransFIRMer Series™! By combining brand-new, specially developed equipment with experienced FIRM® Master Instructors, this series is their best yet!

Film simili (10)

The FIRM: Hard Core Fusion - Workout 1
The FIRM: Hard Core Fusion - Workout 1
The FIRM: Bootcamp - Maximum Calorie Burn
The FIRM: Bootcamp - Maximum Calorie Burn
The FIRM: Hard Core Fusion - Workout 2
The FIRM: Hard Core Fusion - Workout 2
Functional Fitness
Functional Fitness
XTFMAX Hard Core
XTFMAX Hard Core
XTFMAX Total Body Blitz
XTFMAX Total Body Blitz
XTFMAX Cardio Max
XTFMAX Cardio Max
XTFMAX Circuit Burnout
XTFMAX Circuit Burnout
XTFMAX Chest & Back
XTFMAX Chest & Back
XTFMAX Long & Lean
XTFMAX Long & Lean