What If You Stopped Sleeping?

Is your lack of sleep slowly killing you?
What If You Sleep 2 Hours Less Every Night? https://youtu.be/fuvbS7cdKbs
SUBSCRIBE - http://bit.ly/10kWnZ7
Check out ScienceAlert - http://on.fb.me/1gP62sT

Join the fun!
TWITTER - http://bit.ly/16mYsWW
FACEBOOK - http://on.fb.me/12fEcFg

Written and created by Mitchell Moffit (twitter @mitchellmoffit) and Gregory Brown (twitter @whalewatchmeplz).

Further Reading:

Sleep Duration:
http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3724567/

Sleep Purpose:
http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3701596/

Sleep and Beauty:
http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3001961/
http://www.ncbi.nlm.nih.gov/pubmed/23997369

Sleep Deprivation:
http://www.theguardian.com/education/mortarboard/2012/oct/09/students-beware-sleep-deprivation

Próximo episódio

S01E62 - Could Your Brain Be Hacked?