7 Things Highly Sensitive People Need To Be Happy

A highly sensitive person or HSP is someone who feels more deeply about things. A highly sensitive person is first researched by Dr. Elaine N. Aron in 1991. Do you tend to cry more easily, prefer alone time to recharge, and display higher empathy than others? You might be an HSP. Do you struggle to be happy? There are a plethora of tools and skills that can relieve the overstimulation HSPs experience every day. Here are just a few of those ideas!

#hsp #highlysensitivepeople #highlysensitiveperson

Writer: Gabrielle LaFrank
Script Editor: Morgan Franz
Script Manager: Kelly Soong
VO: Amanda Silvera
Animator: Alex (new animator)
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References
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Fretless by Kevin MacLeod
Link: https://incompetech.filmmusic.io/song/3777-fretless
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S07E255 - Do You Always Feel So Alone? This Might Be Why