You ARE What You Eat

In this animation, we examine the phrase, "You are what you eat". It's a phrase used around the world and throughout history, but how much scientific truth is there to back this statement up?

Special thanks to Health Chronicle for their amazing script writing and animation skills. Go check out their channel for some cool everyday health tips: https://www.youtube.com/channel/UCSPr6DPtJISy8DL9eGAIiyA

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