FAT SHAME

You don't encourage people to take care of their body by telling them to hate it. They have to love the shit out of it first.

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Music by Mike Kalombo! http://www.youtube.com/user/KlassicMaster

A big thanks to Veee, Zébule, and Shield for their helpful captions in English and French!

VIDEO SUMMARY
In this video I talk about fat shame and 3 ways to push back against it. The first way is to stop viewing/using "fat" as a bad word. The second way is to get real about what it means to be healthy & to own up to using "health" as an excuse to continue to fat shame. The third way is to love your body.

VIDEO LINKS
Size Diversity & Health: http://www.sizediversityandhealth.org/images/uploaded/Framing%20Messages%20about%20Weight%20Discrimination.pdf

http://fitbie.msn.com/lose-weight/when-overweight-doesn%E2%80%99t-mean-unhealthy

Weight Discrimination & Fat Stigma: http://yaleruddcenter.org/resources/upload/docs/what/bias/WeightBiasStudy.pdf

"fat shame" cellulite diet chubby "obesity epidemic" weight weightism lookism discrimination fatness BBW "big belly" "body positive" posi "self love" healthy unhealthy "sex positive" sexuality gender "body image" "laci green"

Наступний епізод

S01E64 - DIRTY VAG!NAS