How Wellness is evolving [Advertiser content from Fitbit]

The state of wellness is changing. Rather than reflecting a prescribed, universal fitness goal, the new world of wellness calls for a more holistic approach. Wellness is an interconnected experience, uniting mental, physical, and emotional wellbeing. Physical fitness no longer describes a strict body type. Fitness isn’t appearance. Each individual must discover what wellness means to them, and how it fits into their lives.

Learn More - https://www.vox.com/ad/23415156/how-wellness-is-changing

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