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16 janvier 2026 - 11:12
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Srikumar Rao: Plug into your hard-wired happiness
We all strive for happiness -- but we spend most of our lives learning to be unhappy, says Srikumar Rao. In this practical talk, he teaches how to break free of the "I'd be happy if ..." mental model, and embrace our hard-wired happiness.
Volgende aflevering
S2019E91 - Elizabeth Dunn: Helping others makes us happier -- but it matters how we do it
