the history of dieting is crazier than you think

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PODCAST
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Sources:
Regime change: Gender, class, and the invention of dieting in post-bellum America by Katharina Vester
From Robust Appetites to Calorie Counting: The Emergence of Dieting among Smith College Students in the 1920s by Margaret A. Lowe
The Progressive Era Body Project: Calorie-Counting and “Disciplining the Stomach” in 1920s America by Chin Jou
Dieting in the Long Sixties: Constructing the Identity of the Modern American Dieter by Nancy Gagliardi
Slimming One’s Way to a Better Self? Weight Loss Clubs and Women in Britain, 1967–1990 by Katrina-Louise Moseley
How slimming became an obsession for women in post-war Britain by Myriam Wilks-Heeg https://www.independent.co.uk/life-style/health-and-families/how-slimming-became-an-obsession-with-women-in-postwar-britain-a8153406.html

0:00 - intro
2:19 - the origins of dieting
11:24 - the slimness craze
19:48 - the dieting boom

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