The Bear's Best Ingredient Is Tenderness

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SOURCES

O’Sullivan, Geraldine. “The Relationship Between Hope, Eustress, Self-Efficacy, and Life Satisfaction Among Undergraduates.” Social Indicators Research, vol. 101, no. 1, 2011, pp. 155–72. JSTOR, http://www.jstor.org/stable/41476424.

https://www.pacesconnection.com/blog/coping-with-trauma-workaholism

https://www.verywellmind.com/what-is-the-fight-or-flight-response-2795194

https://psychcentral.com/pro/coping-with-trauma-through-dissociation

MUSIC (via Epidemic Sound)

Rikard From, "Scratching My Head"
Sugoi, "San Pedro"
Franz Gordon, "Lovely Dinner"
King Sis, "making me brave"



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The Nerdwriter is a series of video essays about art, culture, politics, philosophy and more.

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