5 Signs Overthinking is Giving You Depression

Not all thoughts are equal. Some are useful and healthy, while others are harsh and unhealthy. Is overthinking giving you depression? Do you relate to these signs?

Is your anxiety lying to you? Here are a few common lies your anxiety may tell you: https://youtu.be/3HJRp0-zjyc


DISCLAIMER: This is a disclaimer that this video is for informative purposes only. It is not intended to diagnose or treat any condition. Please reach out to a qualified healthcare provider or mental health professional if you think you may have depression.

Writer: Brian Cham
Script Editor: Caitlin McColl & Dawn Kim
Script Manager: Kelly Soong
Voice: Amanda Silvera www.youtube.com/amandasilvera
Animator: Zyan Méndez (@tomboiclub)
YouTube Manager: Cindy Cheong

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S09E124 - 5 Questions Intelligent People Don't Ask