×
Lastning pågår

Headspace Guide to Meditation

1K medlemmar 1 säsong8 episoder

The series shows how meditation can help in your daily life. From tackling stress to embracing gratitude, each episode first teaches the basics and techniques of the practice, and then concludes with a guided meditation. Push play, close your eyes, and explore the many benefits of meditation.

Titta på trailern

Säsong

Episoder

Skådespelare

Videor

Trailer
(Säsong 1)
9 December 2020

Bilder (3)

Liknande program (10)

Headspace Guide to Sleep
Headspace Guide to Sleep
Transedencia
Transedencia
A World of Calm
A World of Calm
National Geographic: Los ciclos de la Tierra
National Geographic: Los ciclos de la Tierra
Entiende tu mente
Entiende tu mente
Limitless with Ben Stewart
Limitless with Ben Stewart
Oprah Talks COVID-19
Oprah Talks COVID-19
Proven: Healing Breakthroughs Backed By Science
Proven: Healing Breakthroughs Backed By…
[Contra]indicado
[Contra]indicado
The Truth About...
The Truth About...