Numbness: How to Begin Feeling Again - with JP Sears

Numbness: How to Begin Feeling Again
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When you're emotionally numb, you're likely residing in a significant amount of pain, even though you can't feel it. Healing numbness is essential for being able to FEEL alive and to feel your feelings. Feeling is necessary for healing, so how can you begin feeling when you're numb? I share my perspective here to help you help yourself thaw your numbness and begin feeling again.

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