New Years Resolution Psychology! (Because Science w/ Kyle Hill)

SURPRISE BECAUSE SCIENCE CHANNEL! Subscribe now and click the shiny notifications bell so you don’t miss out on all things science and pop culture.
http://bit.ly/BecSciSub


Subscribe for more Because Science: http://nerdi.st/subscribe
Watch the last episode: http://nerdi.st/1w4OJea
77% of people manage to keep their New Years Resolutions after a week, yet only 19% made it to two years. But don’t despair, as science has ways to help us commit to our resolution as best we can! Find out how on Because Science with Kyle Hill.

More science: http://www.nerdist.com/section/science
Watch more Because Science: http://nerdi.st/science

Follow Kyle Hill: https://twitter.com/Sci_Phile
Follow Us: https://twitter.com/nerdistdotcom

Because Science every Thursday.

Theme music courtesy of Dr. Wylie http://www.urbanhomecompanion.org/drwylie/

Sources:
(1972) SELF-INITIATED ATTEMPTS TO CHANGE BEHAVIOR: A STUDY OF NEW YEAR’S RESOLUTIONS
http://www.amsciepub.com/doi/pdf/10.2466/pr0.1972.30.1.123

(1989) THE RESOLUTION SOLUTION: LONGITUDINAL EXAMINATION OF NEW YEAR’S CHANGE ATTEMPTS
http://www.sciencedirect.com/science/article/pii/S0899328988800166

(2002) AULD LANG SYNE: SUCCESS PREDICTORS, CHANGE PROCESSES, AND SELF-REPORTED OUTCOMES OF NEW YEAR’S RESOLVERS AND NONRESOLVERS
http://onlinelibrary.wiley.com/doi/10.1002/jclp.1151/abstract

(2007) RICHARD WISEMAN’S NEW YEAR’S RESOLUTIONS EXPERIMENT
http://www.quirkology.com/UK/Experiment_resolution.shtml

NEW YEAR’S RESOLUTION POLLS
http://maristpoll.marist.edu/tag/new-years-resolutions/

Prochain épisode

S01E14 - Top 5 Science Stories of 2014! (Because Science w/ Kyle Hill)