Jamie Oliver - Eat to save your life

I have done another show for Channel 4's Food Season and it's airing tonight at 10pm. I'm not usually on TV as much as I am at the moment, but I just really believed in these shows. This next show is called Eat To Save Your Life and basically it's another studio-based show with 18 members of the great British public, all of whom have bad diets. With the help of a doctor and my good mate Jane Clarke, they each learn what is wrong with their diet, what's likely to happen to them if they don't take action and, most importantly, what action they can take to improve their diets. Essentially, it's a massive wake-up call to everyone and offers some practical solutions on how we can all eat better and maybe even prolong our lives.

One of the most amazing parts of the show is when the famous German doctor, Gunther von Hagens, performs an autopsy on a 25-stone man who literally ate himself to death. It's not pretty but I urge you not to turn away because the fascinating insight into what our diets are doing to our insides could inspire you to change your eating habits in a positive way.

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