Are You Feeling Empty? 4 Reasons WHY

Do you sometimes feel empty, depress, or lonely, but you are not sure why? Emptiness and depression often go hand in hand. We made this video last year and it helped a to of people. We decided to release it again under a new animation this year. Hope you enjoy it.

Connect with Sam Rain: https://twitter.com/sadsamrain

References and sources:
Watkins, P.C., Woodward, K., Stone, T., & Kolts, R. L. (2003). Gratitude and Happiness: Development of a Measure of Gratitude and Relationships with Subjective Well-Being. Social Behavior and Personality: An International Journal, 31 (5), 431-451.

Prochain épisode

S07E378 - 6 Ways The Silent Treatment Is Harmful