How to increase your happiness

Many people would say the connection between happiness and gratefulness is very simple: when you are happy, you are grateful. But think again. Is it really the happy people that are grateful? Quite a number of people have everything that it would take to be happy, and they are not happy. So, how does gratefulness work? Explore the key components to living gratefully.

Directed by Avi Ofer.

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S2024E37 - If you're an adult mayfly you'll probably die before the end of this video - Luke M. Jacobus