The Science of Lucid Dreaming

What If You Sleep 2 Hours Less Every Night? https://youtu.be/fuvbS7cdKbs

Have you ever wanted to take control of your dreams? Now you can, with the science of how to lucid dream! With these simple steps, and a little practice, you'll soon experience sleep like never before.

Written and created by Mitchell Moffit (twitter @mitchellmoffit) and Gregory Brown (twitter @whalewatchmeplz).

TWITTER: http://www.twitter.com/AsapSCIENCE
FACEBOOK: http://www.facebook.com/AsapSCIENCE

Music by Mitchell Moffit
http://www.mitchellmoffit.com
http://www.twitter.com/mitchellmoffit
http://www.facebook.com/mitchellmoffit

Art by Gregory and Mitchell
http://www.gregorybrownart.tumblr.com
http://www.twitter.com/whalewatchmeplz

Some Sources---

1) http://www.lucidity.com/SleepAndCognition.html
2) http://www.ncbi.nlm.nih.gov/pubmed/19750924
3) http://bit.ly/vkD3oM
4) http://www.sciencedaily.com/releases/2012/07/120727095555.htm
5) http://www.amsciepub.com/doi/abs/10.2466/pms.1980.51.3f.1039

Następny odcinek

S01E21 - Why Do We Blush?