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Risk

58 medlemmar

Chris Hemsworth pushes his limits by attempting a 600-foot winter climb in the Swiss Alps. Inspired by his children’s carefree risk-taking, Chris learns from experts how exposure therapy and Flow—a state of hyperfocus—can improve mental and physical health, showing how taking risks as adults can lead to a happier, healthier life.

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Episoder

Liknande program (10)

Todd Sampson's Body Hack
Todd Sampson's Body Hack
Paddy & Chris: Road Tripping
Paddy & Chris: Road Tripping
Freeze the Fear with Wim Hof
Freeze the Fear with Wim Hof
How to Live Younger
How to Live Younger
Running Wild with Bear Grylls
Running Wild with Bear Grylls
The White Darkness
The White Darkness
Breakthrough
Breakthrough
Transcendence
Transcendence
Limitless with Ben Stewart
Limitless with Ben Stewart
Red Bull Ultimate Rush
Red Bull Ultimate Rush