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Srikumar Rao: Plug into your hard-wired happiness

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We all strive for happiness -- but we spend most of our lives learning to be unhappy, says Srikumar Rao. In this practical talk, he teaches how to break free of the "I'd be happy if ..." mental model, and embrace our hard-wired happiness.

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S2019E91 - Elizabeth Dunn: Helping others makes us happier -- but it matters how we do it

Épisodes (300)

Saison 2019

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